Conscious adding awareness to the breath to release its   potential

Connected ensuring a continuous flow with out interruption

Breathing oxygenating, purifying, and reinvigorating your system



earth | air | fire | water

the elements are life’s building blocks

they are more than physical elements

embedded in the space between their molecules is pure Spirit

we can connect with Spirit, with our True essence, by forming a deep relationship with any of these elements

conscious connected breathwork offers a deep relationship with the Air element, through the Breath

breathing techniques are in most spiritual traditions around the world, simply because they offer one of the most potent ways to connect with Spirit.

Your Spirit, Our Spirit.